A goat benefits more from running hard at his
top speed for a relatively short distance and then resting, than if he is
just loping at slow speeds for a long period of time.That kind of running decreases expression
and smoothes muscling.
For example, look at an Olympic sprinter as
compared to a marathon runner.
Start with easy forward pressure on the
chain.Increase the pressure until
he steps forward.As soon as he
steps, let off of the pressure.If
he stops, resume the pressure and let off when he steps, and so on, and so
He will learn that pressure means to walk